Climate Anxiety: When the Climate Crisis Affects the Mind (German)

When the Climate Crisis Affects the Mind
The first book to explore the scientific link between climate change and mental health.

The climate crisis doesn’t just threaten the planet—it has profound impacts on our mental well-being. In Germany, more than two-thirds of young people aged 14 to 24 report experiencing intense climate anxiety, with feelings of guilt and helplessness affecting their mental health. This emotional strain can even lead to anxiety disorders or depression.

In Climate Anxiety, sisters Amelie Schomburg, a psychologist, and Friederike Schomburg, a political scientist, provide tools to help readers manage these feelings. Drawing on psychological techniques, they share exercises and advice for coping with the negative thoughts associated with the climate crisis. Rather than ignoring these fears or succumbing to despair, the authors encourage a proactive, resilient, and solutions-oriented mindset, benefiting both individuals and society.

About the Authors:
Amelie Schomburg is a psychologist specializing in stress management and mental resilience. She believes mental strength is crucial for creating change. Friederike Schomburg, with a background in politics, economics, law, and philosophy, is passionate about exploring complex social issues from multiple perspectives.